A peer-run skills training group, which is based on (but not a substitute for) dialectical behavioral therapy.

The DBT Peer-Run Skills Training Group helps adults with various mental illnesses learn skills related to:

  • Life visioning

  • Balancing acceptance & change

  • Mindfulness

  • Distress tolerance

  • Problem solving

  • Boundries

  • Building a satisfying life

  • Interpersonal efectiveness

  • Shifting thought

  • Emotions regulation

DBT Peer-Run Skills Training are held every Thursday:

1:00pm – 2:00pm 

at the Sarah Ann Drop-In Center
6324 Trail Boulevard
Naples, FL 34108

 For more information, please contact our office at 239-260-7300.